Homemade Salad Dressing with 6 Ingredients

Homemade Salad Dressing with 6 Ingredients

Store-bought salad dressings are often full of sugar, preservatives and MSG. Instead of risking the unknown, try making your own. 

Six Ingredient Homemade Salad Dressing:

1/4 cup olive oil
1/4 cup nutritional yeast
1 TBSP Braggs Liquid Aminos
1 TBSP Apple cider vinegar
1/2 head of garlic, finely chopped (or minced)
1/2 lemon, juiced 

Mix all ingredients and massage onto 1 head of kale and enjoy the day of, or store in an airtight container in the refrigerator and use as needed.

For a simplified version, just mix olive oil, apple cider vinegar, salt and pepper.

Nutritional yeast has a cheesy, nutty flavor; it has vitamin B12 and is a complete protein meaning it contains all essential amino acids. 

 

-Mallory

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