15-Minute Chicken, Rice and Veggies

15-minute chicken, rice and veggies:

Groceries:

• Frozen, precooked chicken strips

• Frozen hodgepodge veggie blend

• Quick cook brown rice

• Almond Butter Turmeric salad dressing

• Hot sauce

Instructions:

• Cook frozen ingredients on the stove in oil, I used sesame

• Add cooked rice

• Stir in salad dressing and hot sauce to taste

• Top with crushed peanuts

• That’s it!

Not all packaged food is unhealthy but be sure to read the ingredient list to know exactly why you are getting. This chicken is JUST chicken and the veggies are ONLY veggies. Watch out for dressings as most are full of preservatives and MSG. 

I get the majority of my groceries from Trader Joe's so that's where I bought the dressing. In case you want to make your own sauce, this one has almond butter, lemon juice, ginger, turmeric and black pepper.

Enjoy!

-Mallory